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The Value Of Taking A Break

 

Have you ever been at the range working on a particular skill, see steady improvement and then suddenly start sucking? It happens to all of us. The causes can vary, including things like muscle fatigue, mental tiredness, distractions and changing what you’re doing. When you suddenly start sucking again, it can be frustrating and even angering. If it’s something you were working on for a long time, the anger can lead to doubling down and working harder, followed by sucking even more!

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